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Restoring Strength and Getting Back to CrossFit After Pregnancy
Bodybuilding Coach CrossFit Geen categorie

Restoring Strength and Getting Back to CrossFit After Pregnancy

21 april 2016 by isogym comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

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CrossFit Geen categorie Training

Are Wrist Wraps Useless and Redundant?

16 april 2016 by isogym comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

Read morearrow_forward
The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros
CrossFit Geen categorie Lifting Sport

The Heavy Weight of Olympics: Heavy and Power Lifting for the Pros

11 april 2016 by isogym comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

Read morearrow_forward

Recente berichten

  • Hallo wereld.
  • Weightlifting Program Plan: Be Flexible With the Prescriptions
  • If My Last Day of CrossFit Were Tomorrow…
  • Restoring Strength and Getting Back to CrossFit After Pregnancy
  • Is Your Power of Will Strong and Determined Enough?

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