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Weightlifting Program Plan: Be Flexible With the Prescriptions
Geen categorie GYM Lifting Training

Weightlifting Program Plan: Be Flexible With the Prescriptions

3 mei 2016 by isogym comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

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If My Last Day of CrossFit Were Tomorrow…
Coach Geen categorie Yoga

If My Last Day of CrossFit Were Tomorrow…

24 april 2016 by isogym comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

Read morearrow_forward
CrossFit Geen categorie Training

Are Wrist Wraps Useless and Redundant?

16 april 2016 by isogym comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

Read morearrow_forward
This spring, my good old friend sponsored by ManimalWear gave me a pair of these wrist wraps. I’ll admit that I never had the slightest idea why and more importantly how anyone would be using these. So until my GYM buddy told me the secret, I've...
Geen categorie Post formats

Image Format

30 maart 2016 by isogym comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

Read morearrow_forward
Geen categorie Post formats

Status Format

7 maart 2016 by isogym comments (0)

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions…

Read morearrow_forward

Recente berichten

  • Hallo wereld.
  • Weightlifting Program Plan: Be Flexible With the Prescriptions
  • If My Last Day of CrossFit Were Tomorrow…
  • Restoring Strength and Getting Back to CrossFit After Pregnancy
  • Is Your Power of Will Strong and Determined Enough?

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